THE 

NO-FRILLS GUIDE 

TO COACHING

Whether you're contemplating a big change, or just want to make your current life more satisfying, Coaching can help you 

accomplish your goals more quickly

Once we decide to work together, we will meet on the phone once a week, 

for 45-55 minutes.  

Coaching is very action-oriented.  

During our sessions, I will help you 

map out where you want to go, 

and then help you get there.

I can play a number of roles - 

mentor, motivator, cheerleader, consultant.

I will not tell you what to do, 

but help you figure out what you want, 

and support you as you go after it.

I am NOT a therapist, 

and Coaching is NOT therapy.  

Serious problems, such as depression, eating disorders, sexual or emotional abuse, or even financial crises must be treated by a qualified professional - a psychologist, a psychiatrist, a physician, or a financial advisor... not a Coach. 

For more information, or to set up a 

Free Coaching Consultation, 

call 518-647-2232, or contact me via e-mail.

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